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Why Adopt the global glow lifestyle?
Meet Julie Katerine, our Certified Integrative Nutrition Health Coach, Founder of Global Glow, Lifestyle Curator, Rheumatoid Arthritis overcomer & a lucky mom of three!
Global Glow is a Health & Lifestyle platform with a curated shop, that delivers a bespoke health & wellness experience for you, by implementing positive lifestyle and behavioural changes. Let us guide you in developing a deeper understanding of how all the pillars of your life affect your overall well-being.
” My purpose is to help support, motivate, educate & inspire you to achieve your goals and become the best version of yourself.”
WE ARE HERE TO HELP YOU
- Lose weight
- Have a brighter complexion
- Gain energy
- Optimize your digestion
- Strengthen your immune system
- Improve your gut health
- Reduce inflammation
- Stabilise your blood sugar levels
- Better your dietary habits
- Gain overall strength & joie de vivre
How to Detoxify & Sculpt To Be Bikini Body Ready
Art of Noir
My Morning Routine
Live Your Life. Adopt the Global Glow Lifestyle.
I absolutely adore Julie! She has introduced me to life-changing products and she has been so supportive, always ready to answer my questions! I take the Super Elixir religiously every morning and the Calming Tea is part of my husband’s nightly routine.
I went to see Julie because I wanted to lower inflammation in my body. I read about her history and felt she would be a good resource. Although I already ate relatively healthy, Julie reviewed my regular eating habits and was able to find some areas that I could improve in. Her nutrition and supplement suggestions left me feeling less cloudy and bloated than before. Julie is extremely kind, genuine and knowledgeable. I would highly recommend consulting with her!
I started using the Super Elixir and am so happy with how energised it makes me feel. Julie is incredibly knowledgeable and I am fully confident with her recommendations of the products that she offers. Most of the other supplements from Global Glow are now part of my daily routine, as well as the Etymologie skin care line, which is amazing.
GLOBAL GLOW TALKS SERIES
In this series, Julie interviews leading health specialists, wellness warriors & icons, and world-renowned experts on topics ranging from inflammation, gut health, nutrition, beauty, skincare, hormonal imbalances to how to transform your health & wellness journey!
Be sure to stay tuned for more episodes to come…
Global Glow Talks: with Dr. Simone Laubscher, PhD!
As part of the Global Glow Talks Series, I had the opportunity to have a wonderful & lively conversation with the amazing, Dr. Simone Laubscher, PhD! Learn how to best take care of your body in order to balance your hormones, avoid hormonal decline & premature ageing. Dr. Simone Laubscher, PhD, breaks down what you need to do to build a strong foundation and get your body feeling optimal! It’s all about finding a balance and getting back to basics…Watch it now & be sure to take notes!Tune in
Global Glow Talks: with Dr. Will Cole!
As part of the Global Glow Talk Series, I had the opportunity to have an educational & fascinating conversation with the leading functional-medicine expert & inflammation specialist, Dr. Will Cole! Discover how inflammation directly affects YOUR body! Have you heard of the Core 4 or Eliminate 8? Tune in to find out how to begin your journey to getting to the bottom of what your body loves & hates! Learn about the connection between inflammation and all of the 8 systems in your body, from brain health to your digestive & immune systems and everything in between . Get to that good place where you love your body more than ever with the help of Dr. Will Cole.Tune in
Global Glow Talks: with Dr. Nigma Talib!
As part of our Global Glow Talk Series, I had the chance to have such an informative & enlightening conversation with world renowned naturopathic and celebrity esthetician Dr. Nigma Talib. Don’t miss out on her unique & essential beauty tips & tricks to maintain youthful skin and achieve that glow from within. Discover her beauty philosophy and learn about the importance of having a healthy gut & embracing your natural self!TUNE IN
Global Glow Talks: with Elle Macpherson!
As part of our Global Glow Talks Series, I had the incredible opportunity to sit down & interview the globally recognized icon & ultimate boss babe, Elle Macpherson! Discover the illuminating conversation I had with Elle Macpherson, a supermodel & supermom who built an entire business empire. She is not only an entrepreneur and famous personality in fashion, film, and television…She is also the co-founder of Welleco! We covered all things health & wellness and so much more! Learn about Elle’s personal health journey, her approach to wellness and how she transformed her life! Don’t miss out on this exclusive interview full of words of wisdom from the extraordinary Elle Macpherson!Tune in
GG in action
How to Detoxify & Sculpt To Be Bikini Body Ready
Learn how to dry brush in order to detox, contour & sculpt your body to achieve that summer bikini body year round! Watch Julie walk you through a step-by-step guide on exactly how to dry brush for the best results! Tune in to find out all you need to know about dry brushing & lymphatic drainage…DISCOVER
Live Workout with Move Barre!
Workout from home with this ultimate booty sculpting, core strengthening, full body toning workout lead by @movebarre! All you need is a chair, yoga mat, a resistance band (if you have one) & a pumped up attitude! This class is for all levels, but be prepared for a sweaty & heart pumping challenge!GET MOVING
My Morning Routine
Good morning! Join me for my daily morning routine that preps my body & mind for a long day ahead! As a busy mom morning’s always come with a side of chaos, but no matter what, I wake up and follow a routine that I LOVE and that works best for ME. My first & favorite morning ritual is to PUT A SMILE ON MY FACE. Want to know the rest of my steps? Follow along with my full morning routine!TUNE IN
Super Boost your Body!
Find out about Julie’s first hand experience trying out our brand new Super Boosters! Live from the Arizona desert, hear her personal account as she puts one Super Booster to the ultimate test! Personalize & Super Boost your daily wellness routine with targeted support! With five different Boosters to chose from, try them out for yourself today!Shop
Find out why we love Étymologie Skincare!
We asked Raquela Cheesmond, the founder of this unique & effective brand, all your questions about the benefits of the different products, how to best use them to fully reap the benefits in order to achieve that radiant youthful GLOW and the secrets behind it’s effectiveness – WATCH AND GET ALL THE ANSWERS!Discover