Our Favourite Supplements for the Holidays, with Rejuv Wellness

Our Favourite Supplements for the Holidays, with Rejuv Wellness

In Collaboration with Dr. Simone Laubscher PhD

Join us in this enlightening collaboration with Dr. Simone Laubscher PhD, the innovative mind behind The Super Elixir and founder of Rejuv Wellness, as we navigate the festive season with health and joy.

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Our Favourite Supplements for the Holidays

The holiday season is a time of joy, celebration, and, let's be honest, a bit more indulgence than usual. To help you maintain your wellness during this festive period, we've put together a comprehensive supplement routine. This guide is tailored to support your body's needs, especially when you're enjoying those extra treats.

☀️ Morning Kickstart

Begin your day with a hydrating boost.

Mix 2 large teaspoons of the Super Elixir in a water bottle. Add 1 or 2 scoops of collagen to the mix. Shake it well, then drink up.

Accompany your morning drink with these supplements for a balanced start:

This is crucial for setting a positive tone for the day and aiding in blood sugar level regulation.


⚡️ Mid-Day Tune Up

Around midday, keep your body in check with these:

These work together to reduce bloating and water retention.


Evening Essentials

Before you sit down for dinner, particularly if it's a heavy or rich meal, consider:


🌟 Nightime Routine

End your day with a calming ritual. Enjoy a cup of Sleep Welle Tea to promote restful sleep.


Remember, while supplements can support your health, they're most effective when paired with a balanced diet and lifestyle. Enjoy your holidays, and stay well!


*Important Disclaimer: Always consult with a healthcare professional before starting any new supplement routine, especially if you have existing health conditions or are taking other medications. This guide is for informational purposes only and is not intended as medical advice.

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