Discover a tailored approach to wellness, equipping women with the toolkit needed to achieve optimal wellbeing.
the future of healthy living is health coaching
THE FOREVER WELL PROGRAM
introducing the forever well program
At the heart of this à la carte program is Health Coach Julie Katerine's distinctive Bio-Individuality approach, helping clients identify the underlying cause of their health and wellness challenges through catered 60 min virtual consultations during which all pillars of life, including nutrition, movement, sleep, mindfulness and environment, are overseen.
Consider booking your 1:1 consultation today if:
YOU ARE EXPERIENCING
- Lack of energy
- Brain fog
- Poor digestion
- Bloating
- Dull complexion
- Joint pain
HAVING TROUBLE WITH
- Weight management
- Balancing hormones
- Restorative sleep
- Keeping inflammation at bay
THE FOREVER WELL PROGRAM
about the program
The forever well program is designed to equip you with the necessary toolkit needed to achieve YOUR health and wellness goals. Whether your goal is to balance your hormones, improve your skin, increase your energy levels, sustainably lose weight, improve gut health, or reduce overall inflammation, let Julie Katerine guide you in developing a deeper understanding on how all pillars of your life affect your well-being.
A health consultation will empower you to take your health into your own hands. Receive that one-on-one personal attention, support and guidance you deserve today!
The Forever Well Program provides:
- A 360-degree approach to wellness encompassing mind, body, & soul
- Catered 60 min virtual health consultations
- Nutritional guidance and lifestyle best-practices based on Bio-Individuality
- Recommended quality supplements targeted for your specific needs
- Tailored tools to monitor progress
- Accountability sheets, recipes, & more
ADOPT THE GLOBAL GLOW LIFESTYLE & BECOME THE BEST VERSION OF YOURSELF
the future of healthy living is health coaching
How a Health Coach can help you
A Health Coach delivers a bespoke Health & Wellness experience by helping you implement positive lifestyle and behavioural changes. Through the development of a personalized roadmap built according to your current health status, you can achieve optimal well-being sustainably.
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"Unlike health fads that come and go, Health Coaching has strong evidence behind it, backing its effectiveness for improving health and well-being."
Peter Grinspoon, MD, Harvard Medical School Contributor
Meet your NEW Health Coach
Julie Katerine is a Certified Integrative Nutrition Health Coach and HCA Licensed Health Coach, founder of Global Glow, a wellness entrepreneur, mom of three, and an autoimmune disease overcomer.
She has been medication free since 2011. She is living proof that we all have the will within us.
Her journey has helped her gain immense knowledge with respect to autoimmune diseases, as well as how to naturally relieve her body from pain. Yet, keeping all this to herself didn't feel right, and so she was compelled to further her professional education and share her story with you.
Become the CEO of your well-being
Health consultations are designed to empower YOU to take charge of your overall well-being, providing accountability and support, helping YOU stay on track and motivated.
Julie Katerine's health coaching will help you adopt a balanced lifestyle that works for YOU by taking sustainable actions and molding healthier habits according to your daily reality.
Ultimately, set yourself up for success - achieve optimal mental, emotional and physical well-being so that YOU can enjoy lasting health and happiness.
Have any questions before embarking on your Forever Well journey?
Book a comprehensive FREE 20 minute wellness consultation with one of our expert team members. They will answer your questions, share their knowledge & give you a preview into the GG world!
GET ON TRACK
why treat when you can prevent?
01
FEEL YOUR BEST SELF
Read our informative & straight to the point blogs and make taking care of yourself a priority. Book an online consultation for that extra guidance and a catered plan according to your bio-individuality.
02
LOVE YOUR BODY
Try our easy peasy everyday recipes for the whole family and learn how to best nourish your body in the most delicious way. Our recipes are created following an alkaline lifestyle, but remember, it's all about balance! From healthy desserts to comforting dinners and satisfying salads, all our recipes are kid tested & approved!
03
SUPPORT YOUR SYSTEM DAY & NIGHT
Clean, Simple & Sustainable. Shop the highest quality, organic, clean supplements on the market and find out what works best for your body according to your needs. I only recommend & carry products in which I truly believe in and use for myself and my family. You can trust that everything on the GG shop has my approval!
04
GET THAT GLOW
Shop youth restoring, high performing, all natural skincare and protect your skin! All the skincare brands we carry are women-run & owned and premium grade.
discover what our clients have to say about their experiences adopting the Global Glow lifestyle
★★★★★
Julie is a wonderful coach! She gave me an easy-to-follow health plan of eating and exercise that I’ve incorporated in my daily life. I love taking the Super Elixir every morning with Collagen as a nice energy boost. Many have noticed the positive impact the collagen has had on my hair and skin!
PATRICIA
PROFESSOR AT MCGILL UNIVERSITY
★★★★★
Julie has so much knowledge. I really enjoy learning from her as she makes it easy to get healthy and stay healthy. Her daily mindset is all about listening to your body and taking sustainable steps in the right direction. It’s time to prevent rather than treat… Thanks Julie!
DEBRA MARGLES
PRESIDENT OF MICHAEL KORS CANADA
★★★★★
Julie is the best! The moment I reached out to her, she was able to recommend products that suited my needs. I’ve been taking the Rejuv Anti-Aging Complex & Rejuv Female Hormonal Balance supplements and after just 2 weeks, my menopause symptoms lessened by 75%. I’d recommend her to anyone that is in pre/post menopause and looking to feel their absolute best from the inside out!
ZUZANA KUPCIKOVA
PERSONAL TRAINER / TORONTO