find Global Glow's favourite Juicing recipes online.

Juicing is an effective way to allow your body to benefit from the nutrients found in fruits and veggies instantly, because the body can absorb them quickly. While it is true that Juicing has its many benefits, like with everything else, moderation is key. Juicing too much can put your digestion system in a semi-dormant state.

KEY BENEFITS OF JUICING INCLUDE:
  • Boost of energy
  • Clearer mind
  • Glowing eyes and skin
  • Strong hair and nails
  • Heightened sense of taste and smell
  • Strengthened your immune system
  • Improve your appetite control
  • Provide a healthy rest to your digestive system

Prep Time: 10 min
Servings: 2

Ingredients
  • 1 cup of romaine lettuce
  • 1 apple, cored
  • 2 cucumbers
  • ¼ lemon
Steps
  1. Wash all produce well.
  2. Prepare produce by cutting into pieces, small enough to fit in the top of the juicer.
  3. Add one ingredient to the juicer at a time.
  4. Pour the juice into a glass and drink immediately, or refrigerate in a well-sealed container.
Tips

This humble, natural, fresh drink, at its purest form, is a true Health & Beauty Enhancer.

Quench your thirst!

Global Glow by JK | Live your life. Adopt the Global Glow lifestyle.

Image credit: @patriciabrochuphotographe

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